Not only you, but also your skin can show emotions. You have certainly been able to observe this on yourself, for example when you blush with excitement or a situation triggers goose bumps. It is not for nothing that we often hear that the skin is the mirror of the soul. There is a lot of truth in this, because inner conflicts and the emotional world can make themselves felt on your skin. Let's take a closer look.

Stress - A burden for you and your skin

Our modern everyday life is very busy: job, household, family, friends and much more. There is hardly any time left for your own needs. But our body cannot be tricked. If stress in life gets out of hand, it sends warning signals: tension, insomnia, skin problems - the list can be even longer. Some skin problems actually have a psychological origin. This is because certain cells in the skin can be affected by stress hormones. And this in turn affects the immune system and can lead to various skin diseases. A typical example of the interaction between psyche and skin is itching. If psyche and skin are out of balance, this has visible consequences. Therefore, in the case of skin diseases such as neurodermatitis, psoriasis or herpes, the psychological situation should also be examined. The good news: with a certain lifestyle, the skin condition can be positively influenced.

Skin & Psyche: Our skin as a mirror of the soul

Psyche and skin in harmony

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